FODMAP Fixings

Ellen Larsen Ellen Larsen

Curry Powder

Make your own at home! Fragrant and delicious, you’ll never go back to store bought again.

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Ellen Larsen Ellen Larsen

Butter Chicken Spice Mix

This authentically delicious homemade butter chicken spice mix ditches the need for store bought and is the perfect meal base.

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Ellen Larsen Ellen Larsen

Raspberry & Mint Sauce

Sweet and tangy, this is perfect for topping lamb, beef, pork, or drizzled over a summer salad.

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Ellen Larsen Ellen Larsen

Macerated Strawberries

A classic way to elevate desserts, or used simply as a topping for ice cream and yoghurt.

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Low FODMAP recipes and tips for happy tummies