Low FODMAP Gingerbread

Gluten Free, Lactose Free, Low FODMAP, No Onion or Garlic, Vegetarian.

In my mind, gingerbread should be soft and doughy in the center with a firm outer. If they are too firm - then they are just a gingersnap. This recipe reflects that opinion of mine with a soft and pillowy center, but an exterior still firm enough to have fun and decorate! I hope these become a family staple in your house, as they are favorite in ours!

Low FODMAP Gingerbread

Low FODMAP Gingerbread

Yield: 16
Author:
Prep time: 20 MinCook time: 10 MinInactive time: 1 HourTotal time: 1 H & 30 M

Ingredients

Instructions

  1. Preheat oven to 160C fan force.
  2. Line 2 x baking trays with baking paper or other.
  3. Add first four ingredients together in a large bowl and gently combine.
  4. Place the cubed butter in the bowl and rub the butter into the dry mixture until a breadcrumb-like crumble has formed.
  5. Add in the egg and maple syrup and mix until a dough forms.
  6. Wrap the dough in plastic and place in the refrigerator for at least an hour.
  7. Roll out the dough on a floured surface until 5mm thick. Cust out shapes and place on the lined tray.
  8. Bake for 10-12 minutes, they will firm up slightly when cooling.
  9. Ensure the gingerbread shapes are completely cooled prior to decorating.
  10. Store in an airtight container for up to a week.

Notes

*you can swap the bread mix for the spiced version if you like things a little more spicy, or you can use standard gluten free flour such as Bobs Red Mill 1:1.


Its OK to leave the dough in the fridge overnight if you are pressed for time, you’ll just need to knead it a little first.


low fodmap gingerbread, gingerbread, gluten free gingerbread
baking, snack, treat, lunch, afternoon tea
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