Preserved Tamarillos
Gluten Free, Lactose Free, Low FODMAP serving option, No Onion or Garlic, Vegetarian
Tamarillos are my all-time favorite autumnal fruit. They are full of potassium, vitamins A, B, C, and E, and are all round super fruits! Unfortunately in high quantities these can begin to cause problems for our gut being high in Fructose over 25g. this translates into roughly half a Tamarillo. So to make the most of this glorious fruit I bottle them so I can enjoy them in sweet bite sized chunks throughout the year. Great on granola, with greek yoghurt, or with some coconut icecream… you’ll struggle to keep to the low FODMAP portion if you need to!