Supercharged Green Smoothie
gluten free, vegetarian, Low FODMAP, nutrient rich
This smoothie recipe was developed under advice from dietician. At a time when I desperately needed to gain weight and pack in nutrients and when I was struggling to hold down any form of solid food - this smoothie literally saved my life! (ok ok slight exaggeration there). Its full of protein, calcium, fibre, and omega 3 and will leave you feeling full and ready to tackle the rest of the day. These are brilliant first thing in the morning for breakfast or for a quick lunch or for a boost pre/post workout. Trust me when I say this is delicious and its a recipe I personally use several times a week, especially when I am having a low energy day/feeling run down.
I personally use ElementGold Plus+ as my protein powder of choice, because that’s what works for me. Add whatever vanilla/plain protein powder you love most!