It’s good to have you here!
Welcome to Chronically Ellen Eats
Garden-to-table and low FODMAP recipes, eats, and tips to help you live your best bloat-free life, one day at a time.
Discover a collection of achievable, and tasty Low FODMAP recipes to incorporate into your everyday life… plus a few requiring a little bit more effort for those special occasions in life where we don’t want you missing out on the fun!
Not to mention a bit of info about me, and a virtual pick-n-mix of what you find on my socials. Yum.
Join me over on Instagram for the main tea, daily stories and reels, and also YouTube or TikTok if that’s more your jam!
Hi, I’m Ellen!
I am the digital creator, gardener, low fodmapper, and chronically ill/disabled woman behind the name. I live in Auckland, New Zealand with my cat Theo, who generously tolerates my husband living with us too.
Welcome to my little corner of the internet where I get to share my love of food, gardening, creativity, and all things that go hand-in-hand with that. Some days you’ll see me over on my Instagram stories sharing my garden with you all, others, I may be elbow deep baking a loaf of homemade bread, and others I may be working hard on a photoshoot for one of my gorgeous clients.
Embrace a bloat-free lifestyle for daily vitality and wellness
Recipes
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![Chronically Ellen Eats Low Fodmap Recipe Blog]()
Main Meals
From curries, to vegetarian, and re-imagined classics, find something to delight the whole family.
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![Chronically Ellen Eats Rock Road Bites Blog Recipe]()
Sweet Treats
Low FODMAP treats, and desserts to help you navigate a sweet tooth, through to festive occasions.
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![Chronically Ellen Eats Zucchini Fritters Blog Recipe]()
Sides
A special selection dedicated to the unsung heroes, yet vital elements on our plates, sides and salads!
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![Chronically Ellen Eats Festive Baked Brie Blog Recipe]()
Snacks
A selection of recipes for those times when only a snacky snack or a midnight treat will do!
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![Chronically Ellen Eats Green Juice Blog Recipe]()
Drinks & Smoothies
A collection of my favorite Low FODMAP Smoothies, Cocktails, and Mocktails for all occasions.
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![Chronically Ellen Eats FODMAP Recipes]()
FODMAP Fixings
A home for all the dips, toppings, sauces, condiments, and garnishes I come up with and fall in love with.
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![Chronically Ellen Eats Baking Blog Recipe]()
Baking
From muffins to cookies, and muesli bars, find something perfect for afternoon tea and lunchboxes alike.
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